Monday, March 18, 2024

Top 5 This Week

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Turn Around a Rough Day: 5 Quick Fixes in Under 2 Hours

Entrepreneurs have surely experienced those days when you notice things are not going well immediately. There is some truth to the adage “I got up on the wrong side of the bed this morning” and it appears that it’s all downhill from there. So what can you do to turn that around and make the day more productive? Here are some of the things I have done in the past that have worked…(Click “Next” after each segment)

Go Back to Bed!

If you can afford to, go back to bed for a couple of hours. You would be amazed how this actually works and your day is off to a better start. Don’t for get to set your alarm.

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Change your Routine

Is there something that you usually do at the end of the day that you can do at the beginning of the day? Can you do something that you have been holding off on for a while this morning? Have you ever gone to the grocery store between 9 and 4 PM? It’s practically empty. How about getting some shopping done for the week? It’s bright and you can take your time and still take calls if need to.

grocery-shopping
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Have a talk with yourself

Ask yourself what is REALLY bothering you. Most of the time you will see that THAT is what needs to be resolved. Did someone piss you off or has something been on your mind that you have not dealt with that needs attention etc. If you can, tackle the issue and handle it within the 2 hours so that you can be free to go on with the rest of your day.

Woman Looking in Mirror
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Take a Walk

The psychology behind walking is often underrated. You get your organs working and put yourself in a meditative state and finally you are giving your body a much-needed mental and physical cleansing

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Treat Yourself

Treat yourself to breakfast or lunch at a restuarant or stop by a newsstand and read through a few magazines for an hour. Have what you want within reasonable portions. Quite often we feel underappreciated as black entrepreneurs and there is nothing wrong with treating yoruself every now and then.

African woman eating salad in cafe
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Work out

Instead of going into the office, go to the gym and get a great workout in. Go to yoga class or even get a massage

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Kevin Ross
Kevin Rosshttp://blogwallet.com
Kevin "KevRoss" Ross is a music and radio industry expert. He is a 20 -plus year entrepreneur with the leading most successful industry trade publication and site Radio Facts (www.radiofacts.com). He has also published various books, magazines, performed marketing and promotions for major corporations and recording artists and he is on the advisory board of several industry organizations. This year Ross introduced his non profit organization LOMARI (Leaders of the Music and Recording Industry) to help teach young minority students how to market and manage their music and products.

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